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“Awesome Bro!” is yelled across the gym while confused onlookers shake their heads and chuckle. Two dudes in cut-off smedium t-shirts screaming while a third quivers under an overloaded barbell. It’s was a huge honor to put this together for Dean so I hope you take away something valuable. ![]() I dove headfirst into the process of recovery and adaptation in my latest post, this one for my pal Dean Somerset, an expert training North of the border in Canada…eh. Sounds pretty important for building strength, getting shredded, and developing athleticism doesn’t it. If you don’t emphasis recovery then you’ll significantly limit your ability to make training gains and jack-up your chance of injury. One thing I’ve been focusing on is the importance of recovery and proper de-loading in the process of adaptation. I guess this isn’t a bad thing, as it’s freed up time for taking selfies in the mirror (just kidding…kinda), wedding planning, writing, and researching the latest knowledge bombs in the industry. #Smedium shirt jokes download#For more information or to download past episodes, go to been a week already and I’m feeling deprived of Football. The show is hosted by “Gorgeous” George Garcia, lead staff reporter John Morgan and producer Brian “Goze” Garcia. PT) live from Mandalay Bay Resort & Casino’s Race & Sports Book. Radio broadcasts Monday-Friday at noon ET (9 a.m. I definitely feel I’m at that (top) level.”įor more on UFC on FX 4, stay tuned to the UFC Rumors section of the site. “That’s what I’m here for, and I’ve proved it in the octagon. “I liked them (soccer and baseball) a lot, but when I found MMA, I couldn’t stop thinking about it,” Waldburger said. ![]() That ever-continuing education process, along with the undying passion that made Waldburger trade in his club-level soccer cleats for an MMA canvas as a 16-year-old, still fuels him today. ![]() #Smedium shirt jokes professional#“I’m an aggressive guy, and that’s something I have to check sometimes: being more patient and being more professional as an athlete in handling the fame, etc. “That’s something I’ve really been working hard on these last few fights,” he said. He’s suffered four first-round knockouts in his six setbacks. Waldburger’s amped attitude can also lead to his downfall, though. I’m here to put a show on, excite the fans. “I’m excited about this fight because I got new stuff,” said Waldburger, who has secured 12 submissions in his 15 career victories. I can’t rock it like he does.”īut Waldburger - who has won three of his first four UFC fights, including back-to-back first-round submission victories over Mike Stumpf and Jake Hecht - said he wouldn’t need Ebersole’s hairy instructions. #Smedium shirt jokes Patch#I got a little patch on my chest where I could maybe put a Grinch heart or something small, but that’s about it. “I was hoping it will be pointing down so I could sneak a low blow in there and just say, ‘Hey man, I was just doing what he was telling me to do,'” Waldburger joked of Ebersole’s neatly carved hair arrow pointing up to his chin. Waldburger, however, will easily concede victory in one aspect of their matchup: Ebersole’s legendary chest-hair art. Once it gets to a certain level, you can only fight as good as you train.” “There’s little bitty things that might help you, but not too big of a jump. “I think once it gets to a certain level of experience, it’s pretty even,” Waldburger said. While the 31-year-old Ebersole - who’s on a 10-bout win streak spanning four years - has nearly three times as many fights as Waldburger, the onetime Shark Fights welterweight champion said he doesn’t think experience will play much of a factor on Friday. He’s definitely a force to be reckoned with.” “He’s a well-seasoned veteran of the sport. “The guy has been around for a while,” Waldburger said. #Smedium shirt jokes cracked#Waldburger (15-6 MMA, 3-1 UFC), a 24-year-old from Temple, Texas, might have cracked jokes about the UFC’s first event in Atlantic City in seven years, but he was all business when discussing his veteran opponent in Ebersole (49-14-1 MMA, 3-0 UFC). #Smedium shirt jokes tv#Ebersole - airs live on FX following prelims on FUEL TV and Facebook. The event’s main card - which features lightweights Clay Guida vs. Maynard” takes place at New Jersey’s Revel Atlantic City. “I just need to spike the hair a little bit, and I’ll be good.” “I got my bronzer on, I got my smedium shirt, and I’m ready to go,” Waldburger joked on Radio (prior to his Friday fight against Brian Ebersole. Waldburger’s Texas twang fool you he’s ready to roll with the kids from Jersey Shore this weekend. ![]()
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